Single Grief Coaching Session

One-time coaching call for support in the ways you need right now.

Whether you're feeling the heaviness of grief, loneliness, anxiety, Widow’s Fire, relationship questions, identity, nervous-system exhaustion, or simply not knowing how to move forward.
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What you'll get in 60-Minutes
  • Somatic check-in and movement practice
  • Time to explore what feels most tender or overwhelming right now that needs attention
  • Compassionate space for listening and reflection
  • Next steps forward when appropriate

This is non-clinical grief coaching and supportĀ